Garlic King Oyster Mushrooms – China Sichuan Meals

Pan-fried king oyster mushroom with garlic sauce. Tremendous simple and fragrant king oyster mushrooms can style as just right as seafood.

King oyster mushroom（Pleurotus eryngii) belongs to the circle of relatives of oyster mushroom and it’s the biggest one. Oyster mushroom team is a gaggle of fit for human consumption fungus with oyster like capes. Lots of the oyster mushrooms have huge cap and quick steam, develop in clusters. Whilst king oyster mushrooms could be very particular as it has a big stem. King oyster mushroom is a highly regarded factor in Asian cuisines together with Chinese language, Jap and Korean.
We devour this sort of mushrooms for years and it get an overly pretty title in Chinese language“杏鲍菇”indicating the almond like aroma and abalone taste. In my thoughts, it is among the perfect factor for vegetarian vitamin. With this recipe, you’ll get an abalone taste mushroom.

Prepare dinner’s Observe

1. Check out to select the ones heart measurement king oyster mushrooms and keep away from opting for both the large ones or the small one. For the reason that mushrooms shrinks so much after pan-fried.
2. If you wish to have to scrub the ones mushrooms, wash briefly below operating water and keep away from soaking mushrooms in water, as they’re going to soak up water briefly and wreck the cooked texture.
3. Slicing some go strains on one facet can assist to lock the cooking procedure and make the mushrooms soak up extra flavors from the spices.

Easy methods to reduce the mushrooms in abalone form.

At the beginning take away the laborious finish of the mushrooms.

reduce the mushroom into 1cm to one.5cm thickness spherical cylinders.

Minimize some parallel shallow strains on one facet. Then rotate the mushroom and proceed slicing parallel shallow strains from any other attitude. Repeat the method at the different facet.

Directions

Make abalone slicing at the start.

Brush some oil in a pan and position the king oyster mushrooms in. Use heart to prime fireplace and fry one facet till relatively seared after which flip over the fry the opposite facet. The entire procedure must be round 3-5 mins and mushrooms. Switch the mushrooms out.

Observe: in case you occur to scrub the mushrooms and so they would possibly unencumber water all the way through the pan-frying procedure. Pour the liquid in case it took place.

Fry the garlic sauce| upload oil and fry ¾ of the minced garlic till aroma.

Then position the remainder ¼ of the garlic, upload salt, sugar, mild soy sauce and oyster sauce.

Combine neatly and upload fried mushrooms. Position in inexperienced onion sections. Briefly toss to combine the whole lot neatly.

Recipes for mushroom enthusiasts

1. Pan-fried king oyster mushrooms
2. oyster mushroom stir fry
3. Kung Pao mushrooms
4. Salt and pepper mushroom

Garlic King Oyster Mushrooms

Pan-fried king oyster mushroom with garlic

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Servings: 2

Energy: 141kcal

Substances

• 3 heart measurement king oyster mushrooms
• 2 tbsps. vegetable cooking oil , divided
• 1 complete garlic , peeled and finely minced
• 1 tbsp. mild soy sauce
• ½ tbsp. oyster suace , non-compulsory
• pinch of salt
• ⅛ tsp. sugar
• inexperienced onion sections
• 1 contemporary Thai peppers , reduce into circles

Directions

• It’s best to keep away from washing, but when you want to wash, blank them with a rainy fabric or briefly elevating below operating water, and put aside for some time for draining.

• Minimize the mushroom|At the beginning take away the laborious finish of the mushrooms then reduce into 1cm to one.5cm thickness spherical cylinders. Make some parallel shallow strains on one facet. Then rotate the mushroom and proceed slicing parallel shallow strains from any other attitude. Repeat the method at the different facet too. This development will improve the flavour very much.

• Brush some oil in a pan and position the king oyster mushrooms in. Use heart to prime fireplace and fry one facet till relatively seared after which flip over the fry the opposite facet. The entire procedure must be round 3-5 mins and mushrooms. Switch the mushrooms out. In the event you occur to scrub the mushrooms and so they would possibly unencumber water all the way through the pan-frying procedure. Pour the liquid in case it took place.

• Fry the garlic sauce| upload oil and fry ¾ of the minced garlic till aroma. Then position the remainder ¼ of the garlic, upload salt, sugar, mild soy sauce and oyster sauce.

• Combine neatly and upload fried mushrooms. Position in inexperienced onion sections and contemporary crimson pepper circles. Briefly toss to combine the whole lot neatly. Serve scorching!

Vitamin

Energy: 141kcal | Carbohydrates: 2g | Protein: 1g | Fats: 15g | Saturated Fats: 2g | Polyunsaturated Fats: 8g | Monounsaturated Fats: 3g | Trans Fats: 1g | Sodium: 514mg | Potassium: 35mg | Fiber: 1g | Sugar: 1g | Diet A: 19IU | Diet C: 4mg | Calcium: 6mg | Iron: 1mg