SINGAPORE – United States gymnast Simone Biles’ departure from the team competition was applauded by many for shedding mild on the significance of psychological well being.
Cha Hae Gained lists 5 personalities who’ve equally opened up about their psychological well being struggles.
1. Michael Phelps
Thought of by many as one of many best swimmers of all time, the Olympic champion struggled with depression and anxiousness previously. He now spends his post-Olympic life elevating consciousness about psychological well being.
The Grammy-winning singer revealed in 2016 that she battled postnatal depression after her son’s birth, opening up a few topic that many moms have skilled.
3. Billie Eilish
Revealing her struggles together with her newfound fame and physique picture, the singer has been vocal about her battle with despair, encouraging followers to achieve out to others battling psychological well being points.
4. DeMar DeRozan
The American basketball participant revealed in 2018 that he had suffered from despair previously.
He’s vocal about the necessity to have broader conversations about an individual’s psychological well-being.
5. Ariana Grande
The singer opened up about her battles with post-traumatic stress dysfunction after greater than 20 have been killed in a bombing after her concert in 2017. She usually urges followers to finish the stigma round psychological well being.
Nationwide Care Hotline: 1800-202-6868 (8am – 12am)
Fei Yue’s On-line Counselling Service: eC2.sg website (Mon to Fri, 10am to 12pm, 2pm to 5pm)
Institute of Psychological Well being’s Psychological Well being Helpline: 6389-2222 (24 hours)
Samaritans of Singapore: 1800-221-4444 (24 hours) /1-767 (24 hours)
Singapore Affiliation for Psychological Well being: 1800-283-7019 (Mon to Fri, 9am to 6pm)
Silver Ribbon Singapore: 6386-1928/6509-0271 (Mon to Fri, 9am to 6pm)
Tinkle Buddy: 1800-274-4788 (Mon to Fri, 2.30pm to 5pm)/ Tinkle Friend website (Mon to Thu, 2.30pm to 7pm and Fri, 2.30pm to 5pm)
TOUCHline (Counselling): 1800-377-2252 (Mon to Fri, 9am to 6pm)
Care Nook Counselling Centre (Mandarin): 1800-353-5800 (Each day, 10am to 10pm)