- Mandira posted a photograph of herself on Saturday
- “Arson baad, a submit exercise (timer) selfie,” she wrote
- “Start once more,” she added
Everyone knows that Mandira Bedi is a health fanatic and takes her train routines fairly critically. The actress, who began her 365-day health problem final 12 months, shared together with her followers on Saturday that she is “restarting her journey and discovering her path to true wellness once more.” Mandira, “after a very long time,” shared a post-workout image of herself and expressed gratitude that her “physique responds to workout routines graciously.” She wrote: “Arson baad, a submit exercise (timer) selfie. I am feeling higher about myself. And my meals selections. And I am grateful that my physique responds graciously. It is not nearly exercising each day. It is about being aware of all the pieces… I am restarting my journey and discovering my path to true wellness once more. #insideout #onwardsandupwards #beginagain.”
See Mandira Bedi’s submit right here:
Mandira Bedi achieves health targets, one step at a time. Like earlier this 12 months, she began doing handstands and expressed her want to follow it with out wall sometime. “My #10aday !! Part of my routine each day. Generally 10, typically 20. And a few day I hope I can do a pleasant lengthy one. With no wall. However no hurry. No strain! Oh and I sped these up, solely in order to not get into #,” she wrote.
On day 191 of her 365-day fitness challenge, Mandira Bedi posted this video of herself:
In the meantime, try this clip of Mandira Bedi nailing headstand:
When it comes to work, Mandira Bedi has featured in tv exhibits like CID, 24 and Kyunki Saas Bhi Kabhi Bahu Thi and is best-known for her titular position in Shanti. She has additionally hosted exhibits reminiscent of Fame Gurukul, Indian Idol Junior and India’s Deadliest Roads.