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Step up with a curtsy lunge. Using your weight of choice, place one foot on bench or sturdy chair. Step up, cross opposite le… | Leg workout, Curtsy lunge, Lunges
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![Curtsey Step Up - [𝗣]𝗥𝗲𝗵𝗮𝗯](https://library.theprehabguys.com/wp-content/uploads/2019/11/posttypevimeo-videop17410-vimeo-thumbnail.jpg "Curtsey Step Up - [𝗣]𝗥𝗲𝗵𝗮𝗯")
Curtsey Step Up - [𝗣]𝗥𝗲𝗵𝗮𝗯
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