Stand-Up Comedy and ADHD: The Energy of Humor


I’ve by no means been one to shy clear of the highlight. As a kid, I used to be identified to “sermonize” from the pulpit in church, and I’d at all times volunteer to learn out loud at school. I relished each and every alternative to mention one thing humorous or in my view significant in entrance of a crowd. In highschool, my outgoing nature, ease in entrance of enormous crowds, and fast considering underneath power helped me develop into captain of my college’s debate group. I even were given to give arguments to my state’s college board.

When I left my tiny place of origin and moved to town, I discovered myself gravitating towards comedy golf equipment. I in no time started acting, oftentimes impromptu taste, and, not up to a yr later, I used to be signed directly to an area, all-female comedy display.

I’ve by no means regarded as my ADHD mind to be a hindrance within the comedy global. If the rest, it’s extra like a secret weapon that provides me the higher hand on degree, that magical position the place bouncing, effervescent, free-thinking maniacs like us take price and completely shine.

The right way to Do Stand-Up Comedy with ADHD: Fast Considering to the Check

The power of acting to loads of scrutinizing ears underneath shiny lighting isn’t for the faint of center. The rest can occur. Sure, the rest, like forgetting your personal jokes, scrambling up traces, coping with hecklers, doing a little crowd paintings, and stumbling onto subjects that weren’t a part of the set in any respect, which regularly occurs for me.

Whilst a big a part of stand-up comedy is rehearsing – working towards a collection over and over again till you’re well-versed sufficient to ship your traces, totally memorized (however no longer appearing it) and at simply the appropriate timing – rolling with the punches is the place your mastery on this craft comes via. As a result of, as a performer, there are not any 2d possibilities; you will have to at all times be able to roll with the punches of a one-time-take throughout a reside set.

[Read: LOL! Humor Therapy for ADHD]

In some way, each and every time I’m on degree, I organize to idiot the target audience into considering that I’ve my crap in combination. (Shaggy dog story’s on them!) How do I do it? With the assistance of a bulleted checklist that I stay on degree and now and again look at whilst acting. If I’ve forgotten a shaggy dog story or scrambled up my traces, doubtlessly disrupting the drift and group of my set, I take a look at the following bullet level and give you the chance, at the spot, to glue the random matter I’ve stumbled upon to the following shaggy dog story. The checklist additionally is helping me easily skip to the following bit in my set if a shaggy dog story doesn’t appear to land with the gang.

It’s in those moments that my ADHD mind in reality works highest. Once I permit myself to shift round freely and suppose temporarily on my ft, my units have a tendency to really feel extra unique, lucid, fluid, and entire.

It’s a large explanation why I experience crowd paintings. There’s a brand new crowd to weave via each and every time, which means never-ending chances for teasing. Shall I center of attention at the measurement of an target audience member’s footwear? At the collection of phrases they used to reply to my query? On their unlucky option to put on a shawl throughout the summer season or shorts throughout the wintry weather? Or will have to I bounce via these kind of possible choices?

And the way about the ones hecklers? I check out my toughest to not “punch-down” as a comic, however, howdy, nobody’s best! The most productive factor to do on this situation is to stay the display mild and temporarily discover a distraction that can satiate the heckler till safety can escort them out. No downside for me!

[Read: ADHD Humor Is My Gift and My Curse]

Getting the Remaining Snicker

Most likely one more reason I gravitate towards a reside target audience is as a result of acting provides the chance to specific who I in point of fact am and to be in point of fact observed. From time to time I even really feel extra like myself when I’m presenting or acting at the degree. As it’s the place my mind, humorous sufficient, is loose to act in some way that isn’t at all times preferred clear of the highlight.

Stand-Up Comedy and ADHD: Subsequent Steps

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