73-12 months-Previous Powerlifter Mary Duffy Deadlifts Just about Triple Body weight — 140.6 Kilograms (310 Kilos) with Chains


Duffy apparently (and actually) pulled out the entire stops.

On Might 18, 2023, powerlifter Mary Duffy shared an Instagram video of herself shooting a 140.6-kilogram (310-pound) uncooked deadlift with chains throughout a coaching consultation. In line with the caption of Duffy’s social media clip, the 73-year-old’s loaded barbell got here out to 180 kilos. By way of affixing chains to each and every finish, Duffy clarified that they added an extra 130 kilos to the power of her ultimate elevate.

Duffy wore a lifting belt to lend a hand her with the large pulling feat and finished it from a typical deadlift stance whilst using a blended grip. This chain deadlift is just about three-times Duffy’s most up-to-date pageant frame weight of 52.2 kilograms (115 kilos).

Extra from Breaking Muscle:

Duffy has been competing as a powerlifter since her mid-60s when the athlete made her sanctioned lifting debut on the 2015 Global Powerlifting Affiliation (IPA) Connecticut Ironman Push/Pull Showdown. Within the years since, the now Novice Masters 70-74 athlete has maintained a most commonly sterling aggressive report, dropping simply as soon as over the period of her occupation.

On the other hand, Duffy would possibly have true headlines and rose to prominence in 2022 when she beaten a 136-kilogram (300-pound) uncooked entice bar deadlift with chains. The feat used to be 2.4 instances Duffy’s same old pageant frame weight, and he or she has now constructed on it accordingly with a extra conventional pulling place and implementation.

After attaining that entice bar deadlift in the summertime, Duffy would pass on to come back in first position with wraps within the 57-kilogram weight elegance as an Novice Masters 70-74 competitor throughout the 2022 IPA Connecticut State Powerlifting Championships within the fall. The victory gave Duffy her 5th name with wraps in six appearances within the contest (2015-2017, 2019, 2022). What’s transparent is the athlete would possibly have her personal powerlifting dynasty available in “The Charter State.”

Extra from Breaking Muscle:

This present day, as would possibly most often be the case for Duffy, she’s retaining busy together with her power coaching, a minimum of in step with the occasional tidbit shared over her Instagram web page. On the time of this newsletter’s e-newsletter, Duffy hasn’t introduced any rapid plans to compete any time quickly and it’s unclear when she’ll step on an authentic platform once more. If her dedication to health greatness says anything else, although, it will have to best be a question of time for this older however nonetheless robust athlete.

Featured symbol: @mduff2404 on Instagram



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