Sign up for FDN LIVE at KetoCon 2023!!! w/ Robin Switzer



[00:00:00] Detective Ev: Neatly, hi my pals. Welcome again to some other episode of the Well being Detective Podcast by means of Useful Diagnostic Vitamin. My title is Evan Transue, aka Detective Ev. I can be your host for nowadays’s display about KetoCon.

We’re speaking to a visitor that we’ve had on as soon as prior to. Her title is Robin Switzer and he or she’s the founding father of KetoCon. KetoCon is a convention that has been happening since 2017. We, as FDN, attended final 12 months for the primary time, and we beloved it.

Now, you guys additionally would possibly have heard of Paleo f(x), that can not be a factor it looks as if. I believe KetoCon’s going to be even higher this 12 months as a result of they no longer handiest landed the similar match heart that Paleo f(x) is in most cases in, however they landed identical dates as a result of Paleo f(x) used to be in most cases in April or Might from my working out.


I believe that is the development this 12 months this is going to totally replenish with a majority of these superb other people from across the nation and international who’re devoted to herbal therapeutic, biohacking, all this sort of stuff. It’s actually a singular and funky crowd to be part of. I used to be inspired with what number of people she had there final 12 months in July. Paleo f(x) hosted in April of final 12 months, and he or she used to be already throwing this down in July. I’d say she used to be busier than Paleo f(x).

So, in case you have this 12 months arrange, everybody, I believe, is greater than in a position to commute once more. They’re simply open to this concept of having again in particular person, going to those meetings. Then once we remove one of the crucial larger well being meetings of the 12 months and exchange it with this, I believe that is going to be superior.

KetoCon: No longer Only for Other folks Involved in Ketosis

Reed Davis, the founding father of FDN, will likely be keying. I can be down there at our sales space doing podcasting. I’ll have my female friend with me, she’ll be on the sales space. My absolute best buddy will likely be with me doing the sales space. His female friend will likely be doing the sales space. It’s going to be actually a laugh. We have now such a lot of other people coming down.


Anyway, we would have liked to convey on Robin nowadays. She in fact did an Instagram Are living with us, so I make an apology for the telephone name high quality audio, however the data’s nonetheless cool. It’s no longer tremendous lengthy. We’re no longer going to take a seat right here for fifty mins nowadays. You’ll simply get the guidelines on KetoCon and be told who it’s for. It’s not only for people who find themselves taken with ketosis, this is evidently.

It’s very similar to the Paleo f(x) identify, proper? That would possibly have began out as one thing that used to be completely about Paleo, however it advanced through the years and now you will have sleep sciences, biohacking, gentle and stuff. That’s precisely what KetoCon is. In truth, Robin went out of her technique to state in this Are living that she purposely in fact introduced in much less meals distributors this 12 months to have extra range and make it a real well being convention versus simply keto.

So, we are hoping you guys experience this one. For those who do wish to attend KetoCon with us, we’ve a $50 bargain, and you’ll be able to test that out within the display notes. I’ll be excited to peer you guys there. When you have any longer questions on it, you’ll be able to to find them at KetoCon on Instagram. This is at Ok E T O C O N on Instagram. With out additional ado, allow us to get to nowadays’s episode.

Good day, Robin, how are you?

Robin Switzer: How are you?

KetoCon: Robin Switzer – Some of the Authentic Founders

Detective Ev: I’m doing just right. It’s just right to get to peer you once more. It’s been, neatly, I assume it feels lengthy in a single sense, however no longer that lengthy since you guys had sufficient luck that you simply had been ready to transport this match to April of this 12 months, even supposing we simply had KetoCon in July. That is going to be nice.

[00:03:01] Robin Switzer: Oh, sure. Nevertheless it used to be actually a question of, we had no selection.

[00:03:06] Detective Ev: You’re too humble. You simply take it, simply take the praise and run.

[00:03:10] Robin Switzer: We at all times sought after to get previous dates, however the venue that we paintings with is at all times booked 18 months prematurely. It’s at all times arduous to get dates, and we’ve at all times been caught with July days. We had been ready to get April this 12 months, even though I will’t get April for subsequent 12 months. So, we’ll see.


[00:03:28] Detective Ev: Cool. Neatly, alright guys, in case you are simply tuning in and also you don’t know what we’re speaking about, that is Robin. She is among the authentic founders of KetoCon and now’s simply roughly operating this factor. I do know that you’d be, once more, too humble to mention, on your own, however you’re the chief, proper? You’re the only organizing this and actually making it occur.

You guys know I am getting on Lives at all times, so it’s no longer like I will simply say tremendous great issues about everybody if I didn’t in fact imply it. You can understand inconsistencies. Robin, I mentioned it to you final 12 months, and I stand by means of it.

KetoCon: Tournament Dates and Location

We mentioned this at FDN, we pass to superb occasions. We like everybody to this point that we’ve ever labored with, so far as I do know. I haven’t been right here eternally, however so far as I do know, it’s all been just right. However the group that you simply approached with KetoCon and simply how severely you took the connection with the distributors, from my working out, it’s the primary explanation why we’re coming again this 12 months.

Then in fact it used to be only a just right match. So, we’re simply excited to paintings with you. That is what we actually want presently.

There’s numerous other people, I believe, coming into this convention area, particularly put up pandemic. We’ve long gone to a few of these, and also you guys would possibly had been to a few of them. We don’t want to point out names, however they’re just a bit loopy. After which KetoCon used to be superior. I take into accout your son arising. We had like one little minor technical problem, and he simply used to be so adamant about getting it fastened.

You guys have numerous distributors at these items. I’m excited to speak about what we’ll be capable of do that 12 months. Firstly, even supposing it’s for your bio, let’s simply pass over this actual fast. When are the dates and the place’s it going down?


[00:04:42] Robin Switzer: KetoCon is April twenty first, twenty second, and twenty third in Austin, Texas on the Palmer Tournament Heart. We’ve been doing this match since 2017.

[00:04:51] Detective Ev: Great. The pandemic did mess you guys up just a little bit, proper? You then stay the pushing thru afterwards.

[00:04:56] Robin Switzer: We did 2020 on-line. Shall we no longer do 2021, after which we did 2022.

KetoCon: Morphing Over the Years

[00:05:04] Detective Ev: Great. That is what I really like. It’s such as you’re simply no longer going to take no for a solution. You’re going to determine it out a technique or some other. And so, it’s cool.

Now that is what we actually want to specify nowadays, reason I’ve talked to you prior to. Clearly, we talked final 12 months. Robin’s in fact been at the Well being Detective Podcast, so if you happen to guys are taken with her tale, I’d pass there extra for that. Lately we’ll speak about extra of the development itself.

I believe something that any trainee FDN or lively FDN would possibly to start with assume it’s like, k, KetoCon. Is it simply keto? As a result of on the planet of FDN I imply numerous us do make the most of ketosis. I’m a kind of other people, you understand that. Some other people, relying on the place they’re at, we’ve in fact discovered that there’s a smaller portion, however some portion that simply turns out to do some higher going off various things.

So simply to be transparent, even supposing it has the title KetoCon, this isn’t simply an match for that, proper? Like how does FDN are compatible in? What different form of distributors will likely be there? Tell us about that.


Robin Switzer: Certain. So, no. KetoCon introduced as an match that used to be only devoted to the ketogenic vitamin and way of life, however we’ve no doubt morphed over time. And I’d say that, whilst we nonetheless have a banned component listing, the underlying theme of the development is making improvements to metabolic well being and using ketosis as a device.

KetoCon: Mind Well being, Hormonal Well being, Sleep Optimization, and Anything else in Between

[00:06:11] Robin Switzer: We have now modified. This match is now a lot more of a well being optimization match.

You’re no longer the primary one that mentioned to me, KetoCon, if I’m no longer following a ketogenic vitamin, why would I come? I’d inform you, take a look at the listing of audio system and listing of businesses that will likely be there, and also you’ll see why this match is a lot more of a well being optimization match.

If I hadn’t invested seven years within the branding of all of this, I can have modified the title. We might nonetheless have to modify the title to be somewhat fair with you. I’d say that we’re protecting extra subjects associated with biohacking and optimizing your well being, making improvements to your metabolic well being than we’ve ever performed prior to.


We have now over 70 audio system this 12 months. Reed is a kind of audio system. 15 or 16 keynote audio system, and the remainder are talking in breakout classes, in breakout rooms. I inform you; we’re protecting the entirety from mind well being to hormonal well being to sleep optimization, that means the entirety and anything else in between.

So, what’s there for everybody, it’s in reality a finding out revel in as a result of there’s simply such a lot data. Nevertheless it’s additionally a like experiential form of match. There’s a lot more there than simply strolling by means of and getting unfastened meals samples.

[00:07:33] Detective Ev: Even if that’s an attractive cool phase I might upload.

[00:07:36] Robin Switzer: That could be a beautiful cool phase.

We do have some superb sponsors and exhibitors that will likely be providing that. However if you happen to’ve attended KetoCon up to now, don’t be expecting to peer 100 meals distributors. They’re no longer there. This match has no doubt modified. You’ll be experiencing issues this 12 months that you could no longer have skilled prior to.

KetoCon: Aggregate of Finding out & Birthday celebration

Closing 12 months, BodySpec used to be on the match, they’ll be again this 12 months. Two times as many vehicles doing DEXA scans all the way through all the weekend. We’re running on wrapping up the main points on a chilly plunge revel in, doing ice baths. There’ll be a number of firms that supply more than a few sorts of saunas, like house saunas.


Gosh, there’s going to be such a lot there this 12 months. It’s actually a mixture of finding out and party. You’re finding out about your present state of well being, easy methods to beef up it, the place to head from right here, and a majority of these gear that you’ll be able to use to beef up your well being.

The opposite factor is when firms like FDN attend this match, we discover that we’ve got a big share of attendees which are already like both well being marketers or people who find themselves on this area as a result of they’re in that transition of transferring into changing into a well being entrepreneur. And there are issues there for finding out extra about certification methods and teaching programs that they are able to use to beef up their occupation as neatly.

[00:08:54] Detective Ev: Yeah. That’s why we’re glad to be there. It’s going to be cool. I didn’t know in any respect that you simply had been occupied with seeking to put into effect, just like the chilly plunge stuff and the double of the DEXA scans. Genius! You guys gotta make the most of that.

I used to be so silly. I didn’t, admittedly, absolutely perceive some great benefits of a DEXA Scan. So, I finished up getting one at a unique convention over that 12 months. I’m like, for 40 dollars, or no matter, although it’s any place below 100, it’s in fact an excellent deal in comparison to how you may do that in most cases. And it’s very insightful to peer the place you’re at body-wise.

KetoCon: Very similar to Paleo (f)x

I used to be glad to grasp that my visceral fats used to be tremendous low. The fellow mentioned this is very good. You don’t have that fats across the organs. I’m like, all proper, cool. I’m doing one thing proper. This presentations how these items can paintings just a little another way for other people as a result of I’m somebody, like I mentioned, who makes use of ketosis so much. I do adore it. It sort of feels to paintings for me.

Some other people get so freaked out, they’re like, dude, you were given all this saturated fats, reason that’s how I devour. That is for my part how I do it, but my numbers glance nice. My triglycerides are easiest, my visceral fats, I now know is implausible. For various other people it will possibly actually be lifesaving and it will possibly simply make you’re feeling so just right cognitively.


However once more, the development’s so a lot more than that. I believe you’re in a singular place and I’m actually excited for you. I’ve talked to the FDN other people about this as a result of, so far as I do know, there’s not more Paleo f(x). I believe that is very similar to what they had been seeking to do and didn’t be triumphant at, sadly. It used to be referred to as Paleo, however everybody knew it used to be greater than that.

Then it’s like, all proper, cool. Neatly, we’ve this actually cool particular person, you, that runs issues extraordinarily neatly, is aware of easy methods to prepare it. I imply, I believe that is the brand new factor. And it’s even in the similar town, proper? So, it’s like other people get to do this identical roughly strategy of going to Austin.

A large number of us at all times pass to love PICNIK after the development. We like that position. I assumed it used to be the good factor ever once I discovered about it final 12 months. And so, yeah, we’re excited.

KetoCon: Just about 100 Distributors

Jo Pate requested, “What number of distributors will there be?” I do know we mentioned audio system. What number of distributors?


[00:10:32] Robin Switzer: There will likely be on the subject of 100. We’re nearly bought out presently.

[00:10:35] Detective Ev: Great! And yeah, Reed will likely be key noting. We’ll all be there, by means of the way in which, guys. I’ll be down at KetoCon. Jo will likely be there. My female friend will likely be there. My absolute best buddy will likely be there. His female friend will likely be there. We simply were given that every one arrange. They’re coming thru.

Rayen mentioned, “Love PICNIK.” Yeah, I imply, we gotta pass. You already know, it’s already at the time table and we’re no longer even there but.

However yeah, they’re all going thru FDN presently. My female friend will no doubt be graduated by means of then. My absolute best buddy may well be there by means of then. After which his female friend is just a bit bit in the back of, however she additionally began later. They’re simply so excited. That is like their first well being match that they’ve ever been to.

They’d a couple of choices to choose between. That is the real testomony. I mentioned, no, include us to Austin, pass to the KetoCon one. We need to like do a pair other flights. It used to be a little bit inconvenient simply from the place we’re at. I’m like, it’s value it. Simply pass to a just right match and in fact see what these things’s like reason it’s an entire new international for them.

Simply let us know and it’s shameless proper? You’ll be able to be extra in love with positive audio system or distributors than no longer. Which of them are you actually excited for other people to get to peer? Like is there any talks specifically that you simply’re fascinated by?

[00:11:29] Robin Switzer: No longer any specifically. I imply, we actually have 75 audio system.

Detective Ev: I do know.

KetoCon: 75 Audio system

Robin Switzer: I imply, each and every unmarried particular person brings one thing other, you recognize, some other component to this dialog.

Dr. Ken Berry is attending this 12 months and he has no longer been to KetoCon since 2018 for more than a few causes. He’s had two youngsters up to now few years. And I’m actually excited for him to come back again as a result of he’s very dwelling a ketogenic/no-added- junk form of vitamin. He’s an MD, so he’s observed all of it and he makes use of this in follow. He’s very animated, very filled with character, and other people simply love to observe him talk. I’m actually excited to have him again once more.

Let’s see, Ben Azadi will likely be talking once more this 12 months. Very excited to have him again.


Catharine Arnston will likely be talking once more this 12 months about algae. There are such a lot of audio system. Mindy Pells.

[00:12:31] Detective Ev: Catharine Arnston at all times comes like, reason I follower at numerous those meetings, and he or she spits out such a lot data that you simply’re like, there’s no approach she’s going to be other subsequent time. Then she has like an entire nother grasp’s point training for you on the subsequent convention, like a couple of months later. She’s at all times a laugh to observe.

And Ben, that’s superior. He’s cool too. He’s roughly same old now at any Keto Convention, however he’s additionally an FDN. It’s great to get to hook up with him.

Raewyn and Reed will likely be there. We simply have numerous FDNs in Austin, so for my part have a bias in opposition to it. I adore it, simply getting to peer everybody at those occasions.

KetoCon: A Checklist of Banned Elements

For those who guys are already signed up and coming to KetoCon, please drop that within the feedback. When you have any questions concerning the match, this might even be the time. This isn’t actually a Are living for FDN essentially. It’s extra of a Are living for KetoCon. So, let me know if you happen to’re coming and in addition let me know in case you have any questions at once.

I simply sought after to shout this out as a result of once more, I believe it’s a testomony to the way in which that you simply run in this match. I do know that you simply’re no longer operating as many meals distributors as you probably did up to now. You’re seeking to in fact diversify that just a little extra. However you probably did point out this temporarily. You mentioned a banned elements listing. Are you able to inform other people what are the banned elements lists? You don’t need to listing off the issues. Like why do you also have that?

[00:13:36] Robin Switzer: Neatly, any one who’s been to a grocery retailer up to now 12 months has observed the explosion of goods which are classified keto.


I’ve been on a undertaking since we began doing this to check out and teach other people that simply because one thing is classified keto doesn’t imply that it’s just right so that you can devour. Maximum of them are like processed meals merchandise, however they include issues with substitutes or elements that reason irritation, which are reasonable elements, and the macros glance nice.

They seem like they are compatible right into a ketogenic protocol, however the elements suck. It will simply principally be consuming keto junk meals. We began doing this in 2017, there used to be numerous confusion in the market as a result of there have been such a lot of like miracle elements hitting the marketplace and we had been seeking to convey some readability to the dialog when it got here to elements.

KetoCon: Qualified Ketogenic

So, if you happen to take a look at a web site referred to as Qualified Ketogenic, that’s our web site, we’ve a complete lengthy listing of banned elements that we can no longer permit. Neatly, we paintings with meals product producers to certify their merchandise, however we gained’t permit the ones elements and the ones merchandise. We use that very same listing at KetoCon.

I’d consider that at some point as like nutritional protocols trade, we can be accused of being overly strict. However, you recognize, other people come to us in a state of sick well being. Despite the fact that you don’t understand that you simply’re in sick well being, if you happen to’ve been consuming the usual American vitamin otherwise you’ve been transitioning clear of a deficient vitamin, there are issues for your physique that want to heal. You’re going to no longer heal if you happen to proceed to absorb all these elements that we’ve banned.


I believe you and I had this dialog final 12 months; we’ve grew to become away numerous firms with actually deep wallet as a result of this banned component listing. I imply, at this level, it’s what I stand for and I’m no longer going to let it pass, duration.

[00:15:38] Detective Ev: Because of this I really like you.

Because of this this match goes to be right here 5, 10 years from now. As a result of other people, particularly in my technology, I’m seeing this at all times, they’re so performed with the gimmicks. We odor these things out so fast, a majority of these firms and companies simply seeking to make more cash. The irony is it’s like individuals are nonetheless following those attempted and true techniques simply to make an additional greenback, however that’s in fact a dropping technique.

Doing Industry Ethically

We’re on this superior time of commercial the place, in my view, being moral, doing the proper factor and status for what you imagine in, is in fact going to draw other people. I do know this isn’t your number one motivation, however this can be a industry and it must be winning. It’s roughly cool that you’ll be able to do the proper factor and in addition make just right cash.


Because of this FDN is the one corporate that I paintings for. The whole thing else I do outdoor of that is self-employed to paintings for myself reason I will by no means to find one thing that I’m aligned with. FDN, I’ve been right here for a number of years already; and except they kick me out, I’m going to stay round for a minimum of a number of extra, proper? As a result of I love waking up and understanding that we’re in fact doing the proper factor. You’ll be able to pass make some cash; you’ll be able to make a really perfect dwelling. However you’ll be able to do the proper factor on the identical time.

We had somebody in fact applauding you down within the feedback. This is superior.

So, what are the other tickets that individuals can get? I do know in fact in the event that they observe FDN, I believe we’ve a $50 off or one thing like that. However I do know {that a} three-day match could be a lot for other people. Some other people could make it all. Some other people need the VIP factor. Are we able to smash down the other choices for imaginable attendees?

KetoCon: Price ticket Data & Anticipated Pleasure

[00:16:54] Robin Switzer: Certain. We provide a one-day price ticket that’s for Sunday handiest. For those who simply wish to come discover the expo corridor and meet the distributors and notice the audio system for that day. We additionally be offering a 3 day, like a normal admission cross that will get you get right of entry to to the entirety on the match.

Then we additionally be offering a VIP price ticket, which will get you the three-day price ticket get right of entry to to the entirety on the match, the VIP dinner, we do like VIP seating within the entrance two rows of the keynote staging house. And we even have a VIP breakout room this is only for the VIP price ticket holders. They get to have like a extra intimate dialog with a choose selection of audio system in that VIP breakout room. Additionally they get, we do limitless water and low all day within the VIP front room. And so they get a VIP swag bag that’s most definitely going to be arduous to hold this 12 months.

I’ve to mention that your pleasure is more or less contagious. And I’m within the trenches right here, you recognize, within the final ultimate weeks main as much as the development ordering lanyards and swag luggage and stuff. However you’ve jogged my memory how uplifting an match like this can also be.


That’s what I imply, that’s most definitely why I stay on doing it. As a result of while you stroll within the corridor and also you stroll within the Conference Heart, the very first thing you’re feeling is the power. It’s actually roughly like humming. Individuals are so excited to be there.

KetoCon: There for the Identical Reason why


They’re so excited to be in an atmosphere the place they have got one thing in commonplace with everyone that’s there as a result of everyone that’s there are there as a result of they care about their well being. They wish to beef up their well being. It doesn’t subject the place they’re of their adventure, in the event that they’re sick, recovered, are compatible, no longer are compatible, it doesn’t actually subject, they’re all there for a similar explanation why.

It’s roughly like going to a rock live performance, everyone’s there for a similar musician. Really feel that electrical energy. And that’s the way it feels at KetoCon. It remains like that Friday, Saturday, and Sunday till we shut it down. Then, I imply, I’m straight away making plans, when are we going to try this once more?

[00:18:54] Detective Ev: Yeah. I recognize you announcing that as a result of I’m no longer giant on flattery as a result of flattery is faux. However I do pass outta my technique to search for the real positives I see in one thing and proportion that with somebody. I’d need them to do this with me.

It’s great with the intention to say, k, this match used to be superior final 12 months. I do know her neatly sufficient at this level to grasp that it’s handiest going to be equivalent or higher. In order that’s a win.

It’s announcing one thing when, like my pals, I imply, they’re in a transitional duration in their existence. They’re leaving their jobs to head pursue FDN, so that they’re no longer simply reigning in cash throwing in round in every single place. So, we’re specific concerning the occasions that we’re going to.

KetoCon: Like-Minded Other folks

I simply instructed them, I imply, one blending in Austin is superb too, proper? I’m like, guys, accept as true with me in April, just right time to visit Austin, reason July, yeah, that may be brutal. However a minimum of it’s a drier warmth. I didn’t assume it used to be that dangerous as like 106 levels can be up right here. April’s going to be a fantastic time to head. We were given PICNIK, you were given a assured just right match.

I’m like a kind of other people, I think like no longer everybody’s like this, however my pals chuckle, my female friend laughs. I love take accountability for the way issues that I instructed my pals to do went. If I’m like, yo, let’s pass to this eating place, and the eating place sucked. I don’t know why, however I take non-public accountability for that. So, yeah, once we pass to the development, I would like it to be cool.

Somebody mentioned, “I lately discovered that KetoCon is a factor, would like to wait.” Good day, you continue to were given like a month and a part to get this discovered. With a bit of luck we can see you there. Tremendous excited. There’s numerous power there.


I believe that’s the primary factor, I sought after to return to that. You introduced up this concept of virtually going to a rock live performance. What’s humorous is I by no means in fact understood those occasions for the longest time, I’ve handiest been to some concert events in my existence, and I used to be most commonly compelled to head. I believe I’ve handiest went to 1 voluntarily. I’m no longer a large sports activities man, so I don’t just like the carrying occasions. I used to be at all times like; how does such a lot of other people pass to those issues? I’m like, neatly, duh. Whilst you love a selected factor and also you get to fulfill like-minded other people, that’s it.

KetoCon: A Method to Make a Distinction

After I began going to those well being meetings for FDN, the ones had been the primary well being meetings I ever went to. It’s so superior when like, I’m the weirdo strolling round with the blue gentle blockading glasses, proper? My female friend and I glance nuts. You then pass right here and it’s like, oh no, everybody does this sort of stuff. Everybody’s into well being.

What’s great about our teams too, and I don’t know that every one carrying occasions can say this, is since when individuals are wholesome, their mind works much better. If you have an infected mind, you’ll be able to be imply, you’ll be able to be moody, you’ll be able to be troubled. I’ve been all the ones issues, so I’m no longer judging other people. I’m announcing that I’ve been that approach myself. Whilst you pass to fulfill wholesome other people which are on a adventure, the awareness is simply so excessive. I don’t imply to sound woowoo.

I’m simply announcing just like the non secular side, like there’s a upper vibration, I assume is what I’m seeking to say. Like the entirety is solely this type of high-level dialog. There’s no gossip, there’s no pettiness or BS. You’re simply speaking about concepts and the fantastic tales. You do go away impressed, that’s why that is value a 12 months’s value of labor.

All of us go away and we’re like, all proper, we were given those superior new concepts to pursue. Closing 12 months used to be superb. This 12 months will likely be epic.


[00:21:28] Robin Switzer: I do know I stay announcing that’s why we do it. There’s numerous the explanation why we do it. However you recognize, this undertaking that I’ve been on associated with wellness and vitamin, it’s been a lifelong factor for me. I’ve discovered that that is my approach of constructing a distinction.

KetoCon: Aligned with FDN

I’m most definitely two times your age, so I’ve been in this adventure for a very long time. I think like if I will stay doing this, if I will convey a couple of thousand other people to KetoCon once a year, I do know that they pass house and affect a minimum of one different particular person.

So, if I’ve were given 3000 other people there, then I’ve touched 6,000 other people, and that feeds on itself. That’s how I am getting fulfilled with all of this. That’s why I stay those loopy hours and do that for a complete 12 months to devise an match that you recognize is over in 3 days. It’s roughly like cooking for Thanksgiving. You prepare dinner for per week after which everyone eats in 20 mins and it’s over.


However I imply, I imagine that one of the crucial causes that we’re so aligned with FDN is as a result of your undertaking is creating a distinction in other people’s lives and my undertaking is similar. We’re doing it from other regards, other areas, however we’re doing the similar factor. And that’s why I believe we’re so neatly aligned.

[00:22:39] Detective Ev: Yeah. That’s actually true. It’s particular with the intention to do this. That’s why I’m at all times in fact grateful for the well being reviews that I’ve had, and I’m positive you may agree in the similar approach.

You’re proper, as a more youthful particular person, I’m 27 presently, I used to be coping with a majority of these well being problems from like 5 to 19, two decades outdated. So, in fact I used to be sitting at the pity potty numerous the days questioning like, why is that this going down to me? This isn’t truthful. However then I spotted I used to be given this reward that every one my different pals, for probably the most phase from highschool didn’t get.

KetoCon: To find What You Love and Do It

That reward used to be, I don’t hate the remainder of my existence from Monday thru Friday for the following 40 years. I adore it. I will’t wait to try this Are living with you. We’re doing workshops final evening. We’re doing the podcast. Like, existence will have to be a laugh. But the general public, sadly, haven’t essentially known that zeal for them but. Nevertheless it’s glaring for us as a result of we had been compelled into it kind of.


Whilst you don’t establish that, you may well be going to those 9 to fives, or let’s be fair, 8 to sixes that you simply don’t even actually like and experience. That’s a fragment of your existence, guy. So, I imply, if not anything else simply, my gosh, the most productive factor you’ll be able to most definitely do on your well being is solely discovering the ones issues that you simply love after which going and doing them. The strain of hating your existence is most definitely so much worse than any specific vitamin, even though I’ll put just a little asterisk on that one. I believe you recognize what I imply.

So, in case you have any final 2nd questions right here for Robin, I gained’t stay you too lengthy. I do know you were given so much to do.

Oh, subsequent somebody mentioned, “Identical. I gave up my 20 plus 12 months nursing occupation to pursue holistic well being, which changed into being my very own boss and now enrolled in FDN.” K. And also you’re enrolled in FDN. Superior. Neatly, we are hoping to peer you down in KetoCon and we do get a $50 bargain.

I’m hoping Jo doesn’t kill me for this one, she manages the Instagram. I believe you guys can simply DM us for the bargain. Until do you comprehend it offhand? Motive I will have to have got that previously. I’m sorry.

[00:24:12] Robin Switzer: I’m beautiful positive your code is FDN50.

KetoCon: For All Who Wish to Optimize Their Well being

[00:24:14] Detective Ev: Stay it easy, proper? Take a look at the FDN50 please, prior to messaging us. Despite the fact that you’re staring at it afterwards, be at liberty to offer it a shot after which message us, if want be. We wish to see other people there. There’s not anything cooler, numerous that is virtual these days, which is fantastic. As a result of, such as you mentioned, we will unfold this message to extra other people.

Oh, that’s the code. It’s FDN50. You don’t want to message us. It’s FDN50. Thanks, guys.

The superb factor is like once I’m at those cubicles and somebody’s like, I adopted you guys eternally, or I concentrate to the podcast, or I noticed you in this Are living with no matter, that’s only a particular feeling. It’s actually superior.

My female friend mentioned, “Superb!”

What’s a last item to complete up on right here? I assume, I comprehend it will have to be glaring, however once more, there’s this biohacking combine in it. There’s the keto combine, no matter. So, simply to be as transparent and concise as imaginable, somebody’s been staring at this at the recording, or they’ve possibly caught with us the entire time and so they’re like, all proper, I believe I love this, however I would like them to speak to me at once. Who’s KetoCon for? As it’s no longer simply for those that need the ketogenic vitamin or just like the ketogenic vitamin even.


[00:25:12] Robin Switzer: It’s actually for any one this is taken with optimizing their well being – it all. Doesn’t actually subject what vitamin protocol you’re on, whether or not you’re paleo, low carb, carnivore, keto, it doesn’t subject. I’m nonetheless going to have the banned component listing. You’ll be able to observe a paleo vitamin with out the banned elements. We’re no longer a vitamin match. We’re no longer a couple of vitamin anymore. We’re about dietary protocols, metabolic well being, and well being optimization.


[00:25:39] Detective Ev: Highest. That’s actually what it’s, proper? If you wish to be with the newest and largest for these items. I do know numerous the audio system, no longer at all times for my part, however I simply know of them, and those are people who know stuff that turns into trending on-line like 5 years once they had been already speaking about it, proper? As a result of they’re on that entrance line researching these things. So yeah, if you wish to simply know about the latest issues happening on the planet of useful/herbal therapeutic, biohacking, no matter, that is where to be.

Robin, once more, we’re tremendous excited to be with you. If there’s no questions, I’ll will let you pass now as a result of I’m positive it is a great smash. However I’m additionally positive, such as you mentioned, you were given no scarcity of labor. Proper? I believe we coated the entirety nowadays except you were given anything you’d love to proportion.


[00:26:14] Robin Switzer: Completely. I actually recognize you having me on. Thanks such a lot. If any one has any questions, pass to There’s a variety of data there concerning the match. And you’ll be able to message us at the KetoCon Instagram account. That account is manned continuously, and we can reply to any questions that you’ve got. We are hoping to peer you there. It’s going to be numerous a laugh.

[00:26:36] Detective Ev: Cool. We’ll be there. I’m taking a look ahead to assembly some new other people, it occurs each and every time. So, see you, Robin. I can see you in a month and a part.

Robin Switzer: All proper. Take care.


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