Questified Tacky Hen Bites | Quest Weblog

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We’ll be truthful. We don’t get to write down about hen just about as regularly as we’d love to, as a result of we adore hen ready in each and every possible method. Now there’s yet another. Sure, you’ll be able to cheese up them hen bites such as you’ve all the time sought after to, your pals at Quest say ‘have at it.’

Take a look at the overall recipe under

NUTRITIONAL INFO

CHEESY CHICKEN BITES

Yields: 8 servings |  Serving Measurement: 3-4 hen bites

Energy: 140  | Protein: 25g  | Fats: 4g | Web Carb: 2g

General Carb: 4g   | Sugar: <1g

Substances

CHEESY CHICKEN BITES

  • 1.5 lbs. hen breast tenders (trimmed)
  • 3 baggage Quest Cheese Crackers
  • 1 egg
  • 1 tsp parsley, dried
  • ⅛ tsp salt & pepper

Approach

  1. Preheat the oven to 400 F and get ready a baking tray with parchment paper.
  2. Position the crackers right into a nutribullet or blender and mix till positive crumbles shape after which switch to a bowl.
  3. Upload the egg to every other bowl and whisk till neatly blended.
  4. Lower the hen tenders into 1” cubes. Upload 5 of the hen cubes to the egg bowl and coat.
  5. Subsequent upload them to the cheese cracker crumbles and toss till the hen items are neatly lined.
  6. Position the lined hen items onto the baking sheet. Repeat till you have got lined the entire hen.
  7. Sprinkle it with parsley, salt and pepper prior to striking the hen into the oven.
  8. Bake for 8 mins, quilt with tin foil, and proceed baking for an extra 5-7 mins and cooked via.
  9. Serve right away together with your favourite condiments.



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