PB&J protein smoothie
You understand how a music, scent, or a chunk of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.
This one is filled with about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings, and an immunity spice up lets all use at the moment!
And the most efficient section? It’s going to communicate you not up to 2 mins to make!

PB&J Smoothie Elements
Smoothie Instructions
Upload all components above within the order indexed to a blender. Mix on prime till clean and revel in!
Get Your Peanut Butter On
This smoothie is in truth nice ANY time of day. It has an excellent stability of wholesome fat, carbs, and proteins so you’ll be able to’t move improper. I like making this one for breakfast (perhaps throw in some spinach for vegetables you received’t style!), but it surely additionally makes an excellent post-workout snack too!