What to Do With Leftovers

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Amid a hectic week, it’s generally now not real looking to cook dinner and get ready 3 foods and two snacks each unmarried day. Meal prepping and batch cooking play a huge position in setting up wholesome conduct and getting meals at the desk, however understanding tips on how to jazz up the ones leftover foods and elements is a novel ability that may prevent an immense quantity of time and cash. Plus, remodeling leftovers into one thing new is helping to hugely scale back meals waste.

When you’re questioning what to do along with your leftovers, listed below are some not unusual leftover elements and the way you’ll be able to breathe new lifestyles into them.

What to Do with Leftovers

Cooked Rice + Different Gluten-Unfastened Grains

Recipe Wild Rice Salad

We if truth be told love to cook dinner additional rice and gluten-free grains particularly so now we have some left over! If in case you have leftover rice available, use it to:


Almond Pulp

How to use a nut milk bag

We adore making nut milk from scratch, so we finally end up with numerous leftover nut and seed pulp! Save the pulp in a bag or jar within the freezer, and whilst you’ve were given sufficient listed below are 9 techniques to make use of it.


Cooked Hen or Turkey

Leftover Chicken - What to do with leftover ingredients

A not unusual leftover element, particularly across the vacation season. Right here’s what you’ll be able to do with cooked hen or turkey leftovers:


Burgers

Veggie or meat burgers are nice recipes for batch cooking, however every now and then you don’t need to have them the similar outdated approach in buns or lettuce leaves. As an alternative, take a look at serving leftover burgers:

  • With an aspect of wholesome baked French Fries
  • Crumbled up over a salad
  • Damaged up into hamburger soup or lasagna soup
  • In a bolognese sauce with gluten-free pasta or zucchini noodles
  • As a wholesome pizza topping

Salad Vegetables

dark leafy greens

Didn’t fritter away all your darkish leafy vegetables this week? That’s OK! Get additional lifestyles from your vegetables earlier than they move unhealthy by means of:

  • Juicing them with low-glycemic culmination
  • Blanch, chop and freeze for later
  • Blitz with olive oil, lemon, dietary yeast and sunflower seeds for a nut-free pesto
  • Make a couple of inexperienced smoothies and freeze them
  • Wilt them on the finish of cooking one-pot foods or Fast Pot foods
  • Bake kale chips

Roasted Greens

We adore to devour a number of veggies right here on the Academy of Culinary Diet, and roasting them in reality complements their flavour. With any leftover veggies you will have available, you’ll be able to:

  • Fold into an omelette, frittata or scrambled eggs
  • Toss into savory oatmeal or savory pancakes
  • Use in a stir-fry with leftover rice
  • Bake a casserole with a thick and creamy sauce
  • Whip up a handy guide a rough and simple soup
  • Stuff them into rice paper wraps or lettuce wraps
  • Mix them with chickpeas to make a veg-infused hummus or dip
  • Make a veggie pot pie
  • Use for pizza toppings
  • Combine right into a salad with beans or grains
  • Fold them into gluten-free flatbreads and different baked items (puréed squash and pumpkin are nice for this!)
  • If in case you have recent veggies you didn’t get round to roasting, take a look at pickling them

Stale Bread

There are most effective such a lot of days you’ll be able to devour avocado toast! Take your leftover gluten-free bread and:

  • Blitz in a meals processor for breadcrumbs (save in jars within the freezer for later use)
  • Bake a gluten-free and dairy-free bread pudding
  • Mix with walnuts, roasted pink peppers and spices for muhammara 
  • Make croutons
  • Create a bread salad with plenty of recent veggies and tomatoes

Overripe Bananas

Dairy-Free Banana Nice Cream

Picture: That Blank Existence

Tremendous brown bananas can be utilized in quite a lot of techniques:


Beaten Tomatoes or Tomato Paste

What to Do with Leftover Ingredients

Infrequently you don’t fritter away the entire jar or BPA-free can! Take a look at:

  • Freezing in ice dice trays for successful of flavour you’ll be able to use later in recipes
  • Prepare dinner with onions, garlic, herbs and veggies to create home made tomato sauce
  • Make salsa, plum sauce, ketchup or scorching sauce
  • Fold into scrambled eggs or omelettes
  • Use as a pizza sauce
  • Mix with soaked cashews for a vegan ‘cream’ of tomato soup

Recent Herbs

What to do with leftovers

When saved correctly, recent herbs can remaining no less than per week within the refrigerator. When you aren’t ready to make use of them up earlier than they wilt, then:

  • Combine with olive oil, then freeze in ice dice trays
  • Blitz to make a handy guide a rough pesto, then freeze
  • Dry them out, and retailer in sealed jars within the pantry
  • Make herbes salees or infused vinegar
  • Upload to smoothies and juices
  • Exchange part of your salad vegetables with recent herbs

We are hoping those concepts spark your creativity – love your leftovers and use them neatly!

leftover ingredients





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