Red meat and Wooden Ear Stir Fry

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Wholesome and scrumptious red meat and wooden ear stir fry (木耳炒肉) isn’t so complicated and sumptuous as woo shu red meat, however it’s a lot more effective to arrange. Although it’ll takes a bit bit time to reducing, the stir-frying procedure most effective takes not up to 10 mins.

wood ear and pork stir fry|chinasichuanfood.com

What is Wooden Ear Mushrooms

Wooden ear mushroom is one of those safe to eat fungus grown in China and common in Chinese language delicacies. Since it’s grown at the woods and seems like ears, folks named it as wooden ear mushrooms.
Many of the wooden ear mushrooms are black or darkish brown. So there’s a common title black wooden ear mushrooms. They may be able to be harvested both in Spring season or in Autumn. They develop on elder timber and has a big ear like form. The 2 spices are other in texture. Test wooden ear mushroom for inspirations of the usage of, methods to garage and and so on.

What sort to make a choice for this stir fry

I like to recommend the usage of common wooden ear mushroom (毛木耳) usually is greater than black fungus with a lighter brown colour. However two two varieties can be utilized on the other hand evidently.

keep away from splashing

When you ever fried wooden ear mushroom in a wok, the “pa pa pa” sound may well be rather impressing. It’ll reason small bursts and additional splashing will occur. We do not need to get harm in kitchen. So there will have to be one thing finished to keep away from this. The answer is rather easy, cook dinner the wooden ear mushroom initially in boiling water and keep away from very long time stir frying.

wood ear and pork stir fry|chinasichuanfood.com

Directions

1.Rehydrate Wooden Ear Mushroom
At the start wash the them for two or thrice and soak with heat water for quarter-hour or chilly water for 1 hour.
2. Blank and trim the mushrooms
After soaking, the wooden ear mushrooms want to be re-washed sparsely and take away the onerous finish phase. Some unhealthy high quality wooden ear mushroom would possibly comprise a lot of sands, which is able to additional wreck your dish.
3. Blanching the wooden ear mushroom in sizzling water
Upload a small pinch of salt in sizzling boiling water after which cook dinner wooden ear mushroom for 1 minute. Switch out and drain totally.

wood ear and pork stir fry|chinasichuanfood.com

velvet red meat

Crucial phase for meat stir frying is to marinating procedure. With the intention to velvet red meat for stir fry, the original Chinese language manner do not contain baking soda. If the marinating isn’t neatly finished, you are going to finally end up with dry, chewy and plaint red meat slices after stir frying. To make the red meat delicate, now we have two vital steps.

  1. Upload sufficient liquid to make the red meat slices juicy themselves. So greedy is the important thing step. We want to make sure that  the liquid totally absorbed.
  2. Use cornstarch to shape a protective shell to stop red meat slices from loosing the liquid. And including a small batch of chilly oil can lend a hand them from sticky to the ground of the wok.

So following is the fundamental steps to observe

  • Thinly slice the red meat. Upload salt, cooking wine, white pepper and lightweight soy sauce. Take hold of (every so often referred as messaging), the red meat gets a sticky texture after 2 mins greedy. Then upload water (ginger and scallion water is the most efficient), then proceed blending till the water is easily absorbed.
  • Upload cornstarch to fasten the liquid. Put aside for 10 to fifteen mins to let the flavors blended.
  • Upload chilly oil and blend neatly to split each and every piece of red meat slices. This will save you the red meat slices sticky to backside of the wok.
wood ear and pork stir fry|chinasichuanfood.com

Warmth wok or pan initially. Upload cooking oil to shape a 2-3 cm top layer (don’t be scared through the oil quantity, we don’t devour all of them). Unfold the red meat sliced in when the oil starts to heat however no longer sizzling. Allow them to keep for round 5-8 seconds after which temporarily fry them till turns faded. Switch out in an instant.

wood ear and pork stir fry|chinasichuanfood.com

It’s 100% adequate to search out there are some faint crimson colour throughout the slices according to the next two causes. At the start the warmth of the red meat slices will proceed cooking them (后热效应) and secondly they’ll be recooked in wok later.  Switch out so long as they turns faded, do not overcook them.

wood ear and pork stir fry|chinasichuanfood.com

Take away the additional oil (can also be stored to make vegetable stir frying). Stay round 1 tablespoon of oil and fry garlic and pepper till fragrant. Position blanched wooden ear mushrooms. Upload pinch of salt and lightweight soy sauce. Combine neatly.

Go back red meat slices in. Briefly toss to combine neatly and serve sizzling! Do not over stir at this degree, the mushrooms and greens would possibly scratch the starch layer off, which would possibly reason the overcook of the red meat slices. This rule applies to different meat stir fry dishes too.

wood ear and pork stir fry|chinasichuanfood.com
wood ear and pork stir fry|chinasichuanfood.com
wood ear and pork stir fry|chinasichuanfood.com

Wooden Ear Mushroom and Red meat Stir fry

Wooden Ear Mushroom and Red meat Stir fry

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Servings: 2

Energy: 216kcal

Elements

  • 150  g red meat butt or tenderloin , sliced
  • cup dried wooden ear mushrooms , pre-soaked
  • 1 lengthy chili pepper , minimize into items
  • 4 cloves garlic , sliced
  • 3 tbsp. vegetable cooking oil
  • pinch of salt
  • ½ tbsp. gentle soy sauce

Marinating

  • ¼ tsp. salt
  • ½ tbsp. cooking wine
  • ½ tbsp. gentle soy sauce
  • 4 tbsp. water or hen inventory
  • ¼ tsp. white pepper
  • ½ tbsp. oyster sauce
  • 3 tbsp. cornstarch
  • 2 tsp. vegetable cooking oil

Directions

  • Rehydrate Wooden Ear Mushroom At the start wash the them for two or thrice and soak with heat water for quarter-hour or chilly water for 1 hour.

  • Blank and trim the mushroomsAfter soaking, the wooden ear mushrooms want to be re-washed sparsely and take away the onerous finish phase. Some unhealthy high quality wooden ear mushroom would possibly comprise a lot of sands, which is able to additional wreck your dish.

  •  Blanching the wooden ear mushroom in sizzling waterUpload a small pinch of salt in sizzling boiling water after which cook dinner wooden ear mushroom for 1 minute. Switch out and drain totally.

  • Thinly slice the red meat. Upload salt, cooking wine, white pepper and lightweight soy sauce. Take hold of (every so often referred as messaging), the red meat gets a sticky texture after 2 mins greedy. Then upload water (ginger and scallion water is the most efficient), then proceed blending till the water is easily absorbed. Upload cornstarch to fasten the liquid. Put aside for 10 to fifteen mins to let the flavors blended.

  • Upload chilly oil and blend neatly to split each and every piece of red meat slices. This will save you the red meat slices sticky to backside of the wok.

  • Warmth wok or pan initially. Upload cooking oil to shape a 2-3 cm top layer (don’t be scared through the oil quantity, we don’t devour all of them). Unfold the red meat sliced in when the oil starts to heat however no longer sizzling. Allow them to keep for round 5-8 seconds after which temporarily fry them till turns faded. Switch out in an instant.

  • Take away the additional oil (can also be stored to make vegetable stir frying). Stay round 1 tablespoon of oil and fry garlic and pepper till fragrant. Position wooden ear mushroom in. Upload pinch of salt and lightweight soy sauce to present them fundamental flavors. Combine neatly.

  • Go back red meat slices in. Briefly toss to combine neatly and serve sizzling! Do not over stir at this degree, the mushrooms and greens would possibly scratch the starch layer off, which would possibly reason the overcook of the red meat slices.

Vitamin

Energy: 216kcal | Carbohydrates: 48g | Protein: 4g | Fats: 1g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 1516mg | Potassium: 193mg | Fiber: 1g | Sugar: 1g | Nutrition A: 1IU | Nutrition C: 5mg | Calcium: 35mg | Iron: 1mg

When you like to make fast meat stir fry, have in mind to test the next recipes too.

  1. Red meat and pepper stir fry
  2. Red meat stir fry with black bean sauce
  3. Red meat and mushroom stir fry
  4. Red meat and Chinese language scallion stir fry
  5. Yu Xiang shredded red meat stir fry
wood ear and pork stir fry|chinasichuanfood.com



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