Some Pointers I Discovered Alongside the Method – Rick Steves’ Commute Weblog

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At 66, I felt a little bit like the daddy of the mountaineering neighborhood after I hiked round Mont Blanc previous this autumn. However the Excursion du Mont Blanc is potential for any quite are compatible hiker, and there have been a variety of other folks at the path who have been older than me.

For general newbies like Shelley and me, it’s smart to be proactive about well being and protection. Listed below are some guidelines I discovered alongside the way in which:

Excellent boots, liner socks, slippery powder, and moleskin for smooth pores and skin are crucial. We more or less become equipment geeks — making an investment in just right day baggage (Osprey), woolen garments (socks, lingerie, shirts), and nice mountaineering footwear. I used to be by no means so grateful for a wool cap in Europe.

 

I used to be skeptical about numerous “just right concepts,” however two issues I sooner or later favored have been a day-to-day baggie of path combine and my steel water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it used to be a really perfect price).

 

I will have to say, if the elements grew to become unhealthy and it rained laborious, I feel a lot of the path would change into no amusing in any respect. Actually, it could be unhealthy. Mountain climbing poles are crucial, or even in best possible climate, I might had been frightened a few stumble with out my very own trusty set.

Consume a forged breakfast. The someday we had breakfast and not using a protein, mountaineering used to be more difficult.

Placed on sunscreen, despite the fact that the elements’s unhealthy.

After studying my lesson on different lengthy hikes, I made up our minds to be non secular about stretching at the Excursion du Mont Blanc from the beginning. I had a regimen of six stretches and hung out during the day ensuring I didn’t tighten up. Crucial!

 

Don’t be a hero. If pores and skin is getting sizzling, wrap it up. I did all the TMB hike with out a blister — after which simply were given one on function within the remaining two hours.

 

Excellent equipment, good and proactive tactics to stick wholesome, stretching, and taking it simple… all of it labored simply nice.

I’ll be sharing extra footage, tales, and guidelines from Mont Blanc at the Nov. 29 version of Monday Night time Commute. Wish to come alongside? Sign up now for this amusing — and unfastened! — tournament.





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